This program will hone in on your own personal stress indicators. Over 21 days I will deliver step by step trainings so that you can implement easy and simple changes that will begin to melt away and eliminate the stress that you are holding onto.
They say it takes 21 days to break habit and I am here to support you in creating something new.
21 individual trainings sent to your email inbox each day
21 Day Stress Less E-Journal
3 X live group coaching calls plus recordings
Interactive Private Facebook Group