Over 21 days I will deliver step by step trainings so that you can implement easy and simple changes that will begin creating a different way of BEING with your BODY.
They say it takes 21 days to break habit and I am here to support you in creating something new.
• 2 facilitated calls recordings
• 21 individual videos sent to your email inbox (1 each day)
• 21 days of tools and processes to play with, plus worksheets